Wellbeing and Fitness Classes

We offer wellbeing solutions straight to your place of work, including classes such as:

  • Pilates/Yoga
  • Interval training/Bootcamp

Wellbeing is not just about attending classes but about lifestyle choices. Offering alternatives can help encourage your staff to get active:

  • Cycle to work scheme
  • Standing not sitting strategies
  • Step Challenge

We have therapists nationwide who can attend your workplace as a regular event or as a one off treat for your staff. These include:

  • Reflexology
  • Sports Massage
  • Physiotherapy