Have you considered doing a detox, but wondered if it was right for you? Are you unsure about which foods to eat that will yield the best results? Does the work detox just scare you? Detox isn’t about deprivation and being irritable it’s about rejuvenation and giving your body the break it deserves for working so hard for you. It’s about bringing your body back into balance and giving it some self-care. Springtime is the perfect time to detox your body with flu season in high